Hi ~
Are you ready to step into a new year filled with endless possibilities?
This year we will start 2024 with a strong foundation with our January series focusing on the Root Chakra starting January 2.
✨ Early Bird Offer: Register by November 30 for only $20.24! (Regular price $97) ✨
🌟 What's Included:
- Two live online sessions per week, (Tuesday evenings and Saturday mornings)
- Access to session recordings for convenient playback.
- Weekly guided meditations and breathwork exercises.
- Personalized support and guidance throughout the course.
- Exclusive access to our online community for sharing experiences and building connections.
🌿 Course Overview: Root Chakra Awakening 🌿
Week 1: Rooting and Grounding Establish a strong foundation with grounding poses and breathwork to connect with the earth element.
Week 2: Balancing Energy Explore balancing poses and meditation techniques to harmonize the energy of the root chakra.
Week 3: Strengthening the Foundation Dive deeper into core-strengthening practices and affirmations to fortify your sense of stability.
Week 4: Grounded Living Integrate your learnings into daily life with yoga for everyday living and reflection on your journey.
I can't wait to kick off 2024 with you!
ALL my best!
Cyndy