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Full Snow Moon Yoga & Meditation
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I'm so excited to bring our February Full Moon class to our new winter home studio ~ Babylon Barre!
The Snow Moon reminds us that becoming attuned to smaller changes can brighten the spirit and act as a reminder that even the smallest shifts are harbingers of spring.
During this 90-minute practice which will include a full yoga practice, guided meditation and journaling prompts that will help us remember that change is not always showy and that gentle stirrings often create the most meaningful shifts. |
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