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🌿 Welcome to April:
A Month of Renewal & Radiance! 🌿

Hello Beautiful Souls,

 

Spring is here, and with it comes the perfect opportunity to refresh your yoga practice, embrace joy, and step into a season of growth. April is packed with exciting events, inspiring content, and community love. Let's dive in!
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🌕 Upcoming Events

ʉϬ National Erase Self-Negativity Day Yoga & Journal Practice
📅 Thursday, April 10 | 9:00 PM EDT | 💰 $15
A self-love reset! Enjoy a guided yoga flow and journaling prompts designed to release self-doubt and embrace inner confidence.

 

✨ Full Pink Moon Yoga & Meditation Class (HYBRID)
📅 Sunday, April 13 | 7:00 PM EDT | 💰 $12 (ONLINE) $18 (IN STUDIO)

This open-level, 75-minute practice is designed to harness the energy of April’s Full Pink Moon, a time for renewal, balance, and embracing change. Expect a gentle yet powerful flow infused with moon salutations, deep stretches, and breathwork, leading into a restorative and meditative closing to help you set intentions and release what no longer serves you.

 

✨ Free Tax Day Meditation
📅 Tuesday, April 15 | 7:15 AM EDT | Instagram
Feeling the stress of tax season? Let's ease those tensions together in a tranquil meditation session. Whether you're drowning in forms or just need a moment of peace amidst the chaos, this session is for you!

 

✨ National Exercise Day Yoga Jam
📅 April 18 | Noon EDT | Online
Celebrate movement with an energizing, feel-good yoga session set to an upbeat playlist. Move, stretch, and celebrate your body!

 

✨ Tranquil Trails: Spring Awakening Hike & Yoga
📅 April 21 | 9:30 AM | Location: Caumsett State Park
Reconnect with nature as we enjoy a mindful hike followed by an outdoor yoga session designed to refresh the body and soul.
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💖 Member Spotlight: Meet Kelly Peckholdt

I want to give a special shout out to Kelly Peckholdt, owner of Babylon Barre, in Lindenhurst, New York.

 

Eight years ago, I started renting space at her dance studio, Positions Dance Studio, in Babylon and it was the beginning of an amazing collaboration! Kelly has always welcomed the Yoga with Cyndy community into her studios and our values haven't changed over the years. 

 

"We believe that movement is medicine and movement is for everybody and every BODY," says, Kelly.

 

This past January, Kelly celebrated Babylon Barre's second anniversary in Lindenhurst. 

 

If you're looking to add more yoga, barre, mat Pilates or Pilates reformer to your fitness routine, take advantage of a free trial week. You'll see plenty of your beach yoga friends at the studio (and you might even catch me in a barre or reformer class too!)
 

Thank you for being part of this growing, supportive yoga family.

 

Wishing you a month of movement, joy, and transformation!

 

With gratitude,
Cyndy 💕

 

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