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This month in our Home Practice Hub we will be focusing on balance.

Yoga itself is a practice of balance: a balance of strength and flexibility, of energy and release, of yin and yang energy. Yoga teaches us not only the importance of physical balance in postures, but how to utilize this in our everyday lives off the mat.

Remember, strength and ease are both essential and neither more than the other. Allow yourself to tune in and listen to your body and what it needs as we focus on key balancing postures.

Not sure a a monthly commitment is right for you? Try our Home Practice Hub FREE for 7-days.

This month the Sun in Pisces forms an opposition to the Moon in Virgo. 

With the Virgo-Pisces service axis involved, this Full Moon presses us to find a balance between day-to-day functions and routines, physical health, and the need for order (Virgo) and vision, spiritual health, disorder, and the infinite (Pisces).

This Full Moon urges us to strike a balance between work and service, practicality and impracticality, criticism and acceptance.

Join us for a full yoga practice, meditation and journaling prompts.

Class cost: $20

Most likely, you've heard of the Law of Attraction and how effective affirmations can be in assisting you in achieving your goals in life. You can change your negative attitudes, feelings, and beliefs that have been keeping you from living your best life by focusing on positive thoughts.

Affirmations are so powerful that it's essential that you get them right. But shaping the right affirmations for you and your situation is not always easy.

Join us as we follow four simple steps to make sure that your affirmations fit you like a glove. 

This workshop will include a full yoga practice followed by a break-out session to create affirmations while enjoying a catered lunch.

Cash cost: $50

As we inch our way towards spring, it's time to celebrate the first New Moon of the new season.

This New Moon will plunge us into the ethereal waters of our emotions and make our loftiest dreams feel like they're suddenly within reach. 

Join us for a new moon practice that will help us bring more abundance into our lives.

Class cost: $20