Hi ~
Just a quick nudge — our Full Wolf Moon Yoga & Meditation class is this morning, and if your mind or body has been feeling “full,” scattered, or overstretched… this is the perfect evening to pause and reset.
Here’s what’s happening in this 75-minute class:
🌕 A grounding ritual to start the year with clarity
🧘♀️ Gentle, feel-good movement (especially for tight hips, low back, and shoulders)
🕯 Restorative rest + a calming guided meditation
💫 Community energy to help you feel less alone and more supported
Pricing:
🧘♀️ In-Studio: $30
💻 Online: $20
Both sessions are open to all levels — come exactly as you are.
👉 Join us today
Let’s step into this new year softer, steadier, and with WAY less pressure.
See you under the Wolf Moon.
Cyndy