Move with purpose, cultivate gratitude, and support Long Island Cares

Hi ,

I’m so excited to invite you to a very special online yoga experience in honor of Pay It Forward Day on Monday, April 28th at 5:30 PM EDT. This isn’t just any yoga class—it’s a chance for our Yoga with Cyndy community to flow, breathe, and give back in a meaningful way.

🌿 A Heartfelt Practice for a Greater Cause 🌿

Join us for a gentle-yet-uplifting donation-based class that’s open to all levels. You’ll be guided through mindful movement and deep relaxation, all while knowing every breath and every pose is supporting our neighbors in need on Long Island.

💛 100% of proceeds go to Long Island Cares Inc.

Long Island’s first food bank is doing vital work to feed families and individuals facing hunger. Your gift—no matter how big or small—will make a real difference.

Here’s what you can expect:

• Gentle Flow & Mindful Movement: Accessible sequences to soothe the body and calm the mind.

• Deep Relaxation: A guided Savasana to melt away stress and cultivate gratitude.

• Community & Connection: We’ll come together in Zoom to support one another—and those in our community who need it most.

• Pay It Forward: Every donation, every breath, every moment of kindness helps Long Island Cares fulfill its mission.

Ready to join in?

Click here to RSVP and donate what feels right in your heart.

Feel free to invite a friend—let’s amplify our impact and spread kindness far and wide. I can’t wait to see you on the mat and celebrate the joy of giving back together.

With gratitude & light,
Cyndy

P.S. Can’t make it live? No worries—you’ll receive the replay, and you can still donate and practice at your own pace. Let’s pay it forward—one breath at a time.