Hi !
As 2021 winds down and we start looking towards 2022, many of us will start to think about New Year's Resolutions.
If you're like me, many times "Lose weight" is on that resolution list.
But, what if we change that resolution this year, to simply being healthy and happy and loving our bodies as they are right now?
So often we use exercise as a bargaining chip ("I'll take an extra spin class so I can eat [insert favorite food here]"), instead of celebrating how our bodies can move and using food as fuel.
In this six-week digital course starting January 3, 2022, we will work together to create a consistent home yoga and meditation practice and learn how to appreciate our bodies as they are -- wrinkles, love handles and grey hairs!
For Cyber Monday, you can register for this course for $197 (that's half-price of the regular price of $397!)
Sign up today to save your spot and let's start 2022 on a positive note!
I can't wait to cheer you on every step of the way!
ALL my best!
Cyndy