Hi ! 

Every month we have the opportunity to hit "re-set" and start brand new with the New Moon and I would love for you to join me!

This 90-minute practice will include our signature grounding and opening pranayama (breathing) exercise followed by a series of Moon Salutations before we cool down and settle into a short savasana before I lead you in a guided meditation to help you create your goal or Sankalpa for the coming month. 

Click HERE to register to save your mat space.  

And once you save your space, share the link with a friend because we all know yoga is more fun with friends!

I'll see you on the 13th!

~Cyndy