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Yoga with Cyndy Book Club Tuesday, November 16 @ 6pm |
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As we head into the holiday season, it is only natural to reflect on the past year and create goals for the upcoming new year.
Sometimes we focus on making big changes, but in Stop Living On Autopilot, Antonio Neves shows us that we can "reboot [our lives] and find fulfillment right where [we] are."
I originally read this book when Kathryn Budig picked it for her book club and it helped me to understand I didn't need to make major, earth-shattering changes, but rather shift my perspective in order to live passionately.
Join us on Tuesday, Nov. 16 for a yoga practice inspired by the book followed by dinner at local restaurant. |
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