Hi !

I'm so excited to welcome Rosalie back to teach our Beginner's Series again!

If you have been wanting to try yoga, but feel intimidated by the thought of starting something new?

Our Beginner's Yoga Class is the perfect place to start!

Our classes are designed to introduce you to the basic poses, breathing techniques, and relaxation methods of yoga. You'll learn how to move your body in ways that are safe and beneficial, while also developing mindfulness and inner calm.

Rosalie will guide you through the practice, giving you modifications and adjustments to suit your individual needs. You'll also have the opportunity to connect with like-minded individuals and build a sense of community in a supportive environment.

Whether you're looking to reduce stress, improve flexibility, or simply try something new, our Beginner's Yoga Class is the perfect place to start. So why wait? Take the first step on your yoga journey and join us for our next class series every Tuesday at 6:30pm starting May 2.

Don't miss out on this opportunity to transform your mind and body with yoga. 
 
See you on the mat!

<3 Cyndy