POP UP CLASS ALERT!
Aqua Yoga
Wednesday, Sept. 6 @ 7:15 pm
Bay Shore, NY

Join us as we begin our transition from the summer beach season to the backyard with our Pop-Up Aqua Yoga Wind Down Wednesday Class.

Why Aqua Yoga?

Practicing yoga in the pool combines the soothing embrace of water with the ancient practice of yoga, creating a unique and delightful experience. As you enter the heated pool, you'll find yourself floating into a world of tranquility and balance.

Need more reasons why to try this new class?

💦 Benefits of Pool Yoga: 🧘‍♀️ Enhanced Flexibility: The buoyancy of the water allows for deeper stretches, helping you improve your flexibility and range of motion.

🌞 Ultimate Relaxation: The soothing sound of water and gentle movements will transport you to a state of deep relaxation, reducing stress and anxiety.

💪 Low-Impact Exercise: Pool Yoga is gentle on the joints, making it accessible to all fitness levels, including beginners and those with injuries.

💧 Improved Balance: Balancing on the water surface challenges your core stability and enhances your overall balance.

🌈 Connect with Nature: Embrace the beauty of the outdoors as you practice yoga under the open sky, feeling the elements around you.

👙 What to Bring:

• Swimwear or comfortable yoga attire.
• A water bottle to stay hydrated.
• Your positive energy and a smile!

We can't wait to see you at the pool, surrounded by laughter, relaxation, and the joy of yoga. Come join our new aquatic yoga community, and let's make a splash together!

FRIENDLY REMINDER: Pre-registration is REQUIRED for this class that takes place in a private home and is limited to six (6) participants only. Location will only be shared with confirmed, registered participants.