Hi !

Can you believe we're already moving our way towards the end of July?

If you are feeling a bit unsettled, we've just started Mercury Retrograde (ends August 11!) and this week we welcome the New Moon in Leo which is a wonderful time to set new goals.

This week I invite you to join me in harnessing this energy in the studio, at home or on the beach:

Open Flow Tuesday, July 22 @ 7:30pm at the Sacred Collective, 66 Otis Street, Unit A West Babylon, NY

New Moon in Leo Thursday, July 24, @ 7:15pm at Robert Moses State Park, Field 2.

Want to practice from home?  Click here for all my online options!

Can't wait to see you on the mat!

~Cyndy