Hi ~

 

Before the noise of the year begins…

 

Before the to-do lists and expectations return…

 

I wanted to remind you about First Light, happening tomorrow morning.

 

This class is a pause.

A breath.

A moment just for you.

 

If you’ve been craving:

• a calmer nervous system

• a kinder relationship with your body

• a meaningful way to begin the year

I’d love to practice with you.

 

✨ First Light: A New Year’s Renewal Flow
🗓 Tomorrow, January 1
🕙 10:00 AM EST
📍 In-studio + Online (Live + Replay)

Investment:
🧘‍♀️ In-Studio: $22
💻 Online (Live + Replay): $18

This is a stand-alone class — no commitment, no pressure — just a beautiful way to meet the new year with intention.

 

👉 Join us for First Light

 

Start the year the way you want it to feel.

 

With warmth,
Cyndy

 

P.S. All First Light attendees will receive a private invitation to upcoming January offerings.