Hey there, beautiful soul!

I’ve got two special online classes coming up next week that you do NOT want to miss! These are designed to help you slow down, recharge, and realign with your inner calm.

🛏 Rest & Restore: Bedtime Yoga
📅 March 12 at 8 PM EST | 💰 $15
A gentle, soothing practice to help you release the day and melt into deep relaxation. Perfect if you struggle with winding down at night or want to improve your sleep quality.

👉 Save your spot here.

🌕 Full Worm Moon Yoga
📅 March 14 at 7:30 PM EST | 💰 $18
A special lunar-inspired flow to connect with the energy of the Full Moon. This is your time to reflect, release, and set intentions for the season ahead.

👉 Save your spot here.

And don’t forget—my weekly online classes are here to support you:

✅ Sunday Flow - 10 AM EST
✅ Chair Yoga - Fridays at 9 AM EST
✅ Hatha Yoga - Fridays at 10 AM EST

See you on the mat! 💜

Cyndy

PS: If you’re dreaming about a retreat but not sure if it’s for you, watch my latest webinar where I break it all down for you! 🎥