Hi ~

 

Imagine this for a moment:

 

You wake up to warm Costa Rican air…

 

The sounds of birds instead of alarms…

 

A slow morning flow surrounded by lush green…

 

Breakfast that someone else cooks for you…

 

A full day with no responsibilities except being good to yourself.

 

If your nervous system just softened a little, that’s your sign.

 

🌴 Costa Rica Retreat — February 28, 2026 - March 7, 2026

 

This retreat is designed as a reset — a chance to step out of the noise, reconnect with yourself, and return home feeling lighter, clearer, and more grounded.

 

What to expect:

✨ 2 yoga sessions daily (gentle options always provided)
✨ Pranayama + guided meditation
✨ A free one-hour massage
✨ Organic meals cooked fresh
✨ A visit to a local beach or waterfall
✨ Sisterhood with women who get you
✨ Time to rest — truly rest

 

Most people join my retreats burned out, stiff, overwhelmed, or craving clarity. They leave feeling awake, spacious, supported, and inspired. If your body has been whispering “I need a reset”… this is your moment.

 

👉 Explore the Costa Rica Retreat, including a sneak peek at our venue!

 

Need a gift idea?

 

Retreat credit gift cards are available and can be emailed instantly. Because sometimes the best gift is something to look forward to. 💛

 

See you on the mat!
Cyndy