Hi 🌞,

Welcome to July — a month of bright days, soulful movement, and a little moonlight magic.

Whether you’re practicing with me online, on the beach, or in spirit, I’m so humbled to share this journey with you.

Here's what’s happening this month — including special pop-up moon classes, a book club that will nourish your heart, and your chance to dream into your next yoga retreat. 🌙💫

July 8–26 | Online + In-Person in West Babylon

Our 3-week summer yoga series is the perfect way to reconnect with your body and breath. Choose the full session or drop into any class that fits your schedule.

🗓️ Tuesdays @ 7 PM | Saturdays @ 9 AM
✨ Gentle, empowering movement for all bodies
💻 Online Zoom + In-Person Options Available

Wednesday, July 10 @ 7:15 PM | Robert Moses State Park, Field 2

Feel the energy of the Full Buck Moon as we move through a lunar flow, breathe with the waves, and set powerful intentions under the night sky.

✨ Includes journaling, meditation & moon magic
🎟️ Open-level | All are welcome

Saturday, July 20 @ 11:30 AM | Babylon Barre, Lindenhurst

This month we’re reading Active Hope by Joanna Macy & Chris Johnstone — a powerful and uplifting book for these transitional times.

We’ll gather for gentle yoga, journaling, and meaningful discussion. You don’t have to finish the book to join — just come with an open heart.

A light continental breakfast brunch will be served.

Wednesday, July 24 @ 7:30 PM | Robert Moses State Park, Field 2

The New Moon is your invitation to begin again. Join me for a soft, intuitive flow designed to help you plant seeds of intention and align with your inner peace.

🧘‍♀️ Includes breathwork & journaling
🌙 Perfect way to recharge mid-summer

I’m planning something very special for 2026… and I want you to be part of it from the start.

If you’ve ever dreamed of a soulful yoga getaway — think ocean breezes, deep rest, and meaningful connection — join my Retreat Interest List and get my free journal:

🧳 “Dream Into Your Retreat” — 5 beautiful days of reflection + a downloadable guide to help you start visualizing your perfect retreat.

“Summer Soulful Flow” — a calming, sun-drenched mix for your mat or hammock.

🎶 Listen on Spotify

💬 Final Words from My Mat to Yours...

Wherever July finds you — traveling, resting, or moving gently through your daily rhythms — know that you are part of a community of radiant, resilient women reclaiming their peace, power, and presence. 💛

I hope to see you on the beach, on Zoom, or in the pages of a good book this month. You are always welcome here.

With love & moonlight,
Cyndy