Hi ,

Let’s make this holiday week feel peaceful instead of packed.

Here’s your calm & cozy plan — four simple ways to move, connect, and give back.

🧡 THU – Donation Class (9 AM)
Start Thanksgiving morning with a heart-opening flow.
Every dollar supports Long Island Cares.
Gentle movement, gratitude, and community.
👉 Reserve Your Mat

🌴 FRI – Puglia Waitlist Opens (+$500 Credit)
Give your future self something beautiful to look forward to.
Join early and receive $500 toward your Puglia Retreat spot — slow mornings, sea air, sisterhood.
👉 Join the Waitlist

🧘‍♀️ SAT – Stretch & Shop (9–11 AM | All-Day Online)
Celebrate Small Business Saturday with yoga + mindful gifts.
Flow first, then shop cozy bundles, class cards, and retreat gifts.
Tea, laughter, and exclusive scratch-off discounts await.
👉 Save Your Spot

💻 MON – Cyber Monday Specials
✨ $150 off Costa Rica Retreat
✨ Founding Memberships (priority booking + event discounts)
Invest in experiences that refill your cup — not clutter your life.

No chaos. No pressure.

Just a week filled with gratitude, ease, and connection.

See you on the mat,
💛 Cyndy