Hi ~

If the holidays have left you feeling tired, overstimulated, or like you need a moment to just breathe… I’ve got something beautiful for you.

On Saturday, January 3, we’ll gather for a special Full Wolf Moon Yoga & Meditation — a 75-minute winter reset designed to guide you into the new year feeling grounded, centered, and supported.

What you can expect:

• A soothing intention-setting ritual

• Gentle, midlife-friendly movement to release tension

• Restorative shapes + deep rest

• A guided Full Moon meditation to help you let go of what’s heavy

• A warm, welcoming space where your body sets the pace

Pricing:
🧘‍♀️ In-Studio: $30
💻 Online/Zoom: $20

This Wolf Moon is all about inner strength, clarity, and reclaiming your voice — a perfect energetic match for Gen X women stepping into a new season of their lives.

Come end the week (and start the year!) feeling like yourself again.

👉 Save your spot here

I can’t wait to practice with you under this powerful moon.

With warmth,
Cyndy