Let’s Flow Through Summer—Together!

Hi ,

I hope you had an enjoyable 4th of July weekend!

It's time for a new week and whether you're joining from the beach, the studio, or the comfort of your home, I’m so excited to move and breathe with you this week! Below is your weekly yoga schedule, including our Summer Series at the studio—a perfect way to stay grounded and connected all season long.

✨ This Week’s Yoga Schedule:
🧘‍♀️ Tuesday at 7:00 PM – Open Flow (Studio & Online)
🌊 Wednesday at 7:15 PM – Wind Down Wednesday Sunset @ Beach

🌕 Thursday at 7:15 PM -- Full Moon Practice @ Beach
🌞 Saturday at 7:00 AM -- Sunrise Stretch @ Beach

     Saturday at 8:00 AM -- Hatha Flow @ Beach

     Saturday at 9:30 AM – Morning Open Flow (Studio & Online)

Let’s soak in the sunshine, move mindfully, and reconnect with your body and breath.

🌟 Important Reminders:
To keep things running smoothly:

• Studio registration closes 24 hours before class time so I can prep the space and provide a personalized experience.

• Early morning beach registration classes 12 hours before class time

• If no one is registered, class is cancelled—so please register early and encourage a friend to join you, too! 💛

📲 Booking is easy through the Yoga with Cyndy App or directly from my website.

As always, I’m here to support your journey—on and off the mat. Let’s make this week feel amazing, one breath at a time.

With love and light,
Cyndy