Free Fitness Assessment
| We know the amount of thought it takes to consider a program. Am I able to do the movements? Will I slow other people down? Will I get hurt?We use this Fitness Assessment and learn about your experience and background. From athletics, to lifestyle, to chronic illnesses or conditions. We will bring to light anything that you are concerned about and help establish realistic goals and prove to you that you have more potential then you realize. Our professional Coaches are educated to ensure your movement is safe and your workout is scaled to your level. | | |
