Call Now (844) 592-4190Today we praise the men and women who sacrificed their lives in the name of our country. Their selfless devotion, outstanding courage, and honor should inspire us to make their sacrifice meaningful.Wishing everyone a safe and Happy Memorial Day!Yoga With CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi 💛I just wanted to pop into your inbox with a little love as we head into Memorial Day Weekend.I can’t even begin to tell you how excited I am to start our 2025 Beach Yoga season together. 🌅There’s something about practicing barefoot in the sand, breathing with the waves, and feeling the sun on our faces that feels like pure magic.And honestly? It’s not just about yoga.It’s about community.It’s about making time for you.It’s about welcoming the season ahead with open hearts and open arms.Whether you’ve been practicing with me for years or this is your very first class, you are so welcome.I can’t wait to see you out there — laughing, stretching, breathing, and just being.Quick reminders: ✨ Saturdays: 7:00, 8:00, and 9:00 AM ✨ Sundays: 7:00 and 8:00 AM ✨ Wind Down Wednesdays start the Wednesday after Memorial Day 🌙Tip: Don’t forget to download the Yoga with Cyndy App (App Store or Google Play!) so you’ll get any weather updates. ☀️🌧️This is going to be the most beautiful season yet.And it’s even better because you’re part of it. 💛Sending you a giant hug and a big breath of ocean air, CyndyShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi !Imagine this: warm summer evenings, soul-soothing yoga, and a beautiful space to reconnect with your body and breath.That’s what I’m creating for you this June with my brand-new Hybrid Summer Yoga Series at Sacred Collective in West Babylon — and I can’t wait to share it with you!Here’s what I can tell you right now:Two weekly classes: Tuesday evenings & Saturday morningsRuns June 10 through June 28Attend in-person or online (your choice!)More details and registration info are coming your way soon — but go ahead and mark your calendar now. 💛Stay tuned,CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi 💙Can you believe it? We're heading into the 8th season of Beach Yoga at Robert Moses State Park – Field 2, and it's shaping up to be the most beautiful one yet.Imagine:Soft sand under your feetThe sound of ocean waves as your playlistSalty breeze with every deep breathWhether you're a returning beach yogi or brand new to the practice, this is your space to move, breathe, and reconnect with yourself – all in the healing presence of the sea.🌞 Classes are open-level and welcoming to all bodies 🌊 Drop in for a single class or save with a class card 📍 Location: Robert Moses State Park, Field 2 🗓️ Season begins Saturday, May 24!✨ 2025 Beach Yoga Passes Are Now Available:🌿 Drop-In Class: $25🌿 5-Class Card: $120🌿 10-Class Card: $220 (Use them any time during the season!)Let’s stretch, flow, and soak up the sunshine together.👉 Register now & grab your passWith love and sunshine, Cyndy (Your barefoot beach yoga guide 🌊)P.S. You will want to bring your best beach blanket or mat that can handle a little sand. Sunscreen encouraged – good vibes required. 💛Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi ,Let’s gather under the glow of May’s Full Moon for an evening of yoga, breathwork, and intention setting — all from the comfort of your home.🗓️ Monday, May 12 | 🕖 7:00 PM EST | 💻 Online via ZoomExpect a soothing, open-level practice that welcomes every body and experience level. This is your chance to release what no longer serves you and fill up with fresh, lunar light.✨ Class Options:Use your class cardOr drop in for $20🖤 Reserve your virtual spot today — I’d love to see you on screen!👉 Book Your SpotWith love and moonlit calm, Cyndy ✨Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi 💛There’s something about May that always feels like a deep breath of fresh air.It’s a month of blooming, starting fresh, and reconnecting with what lights us up inside. 🌸I’ve got so much to share with you this month — and I hope you’ll be part of it!Here’s what’s happening in our Yoga with Cyndy community:We officially kick off our 2025 Beach Yoga season Memorial Day Weekend — and I seriously can’t wait to roll out our mats on the sand again.This year, there’s even more time to practice together:✨ Saturday Classes: 7:00 AM | 8:00 AM | 9:00 AM (Yes — THREE chances on Saturday now!) 🥰 ✨ Sunday Classes: 7:00 AM | 8:00 AM✨Wind Down Wednesdays will also return starting the Wednesday after Memorial Day 🌅Bring your mat, water, sunscreen, and your beautiful self — let's flow with the ocean breeze! Full class schedule and location details will be posted next week. 🏖️✅ Quick Tip: Make sure you have the Yoga with Cyndy App downloaded from the App Store or Google Play!That’s where I’ll send push notifications if we have to cancel a class because of weather (which hopefully won’t happen often!).Parking Reminder: Fee collection begins at 7:00 AM on weekends — so if you come early for the 7:00, you usually won’t have to pay. 🅿️Check out the schedule and purchase your class cards HERE.No one wants to wish the summer away, but if you’re dreaming of ocean breezes, daily yoga, and pure joy — now is the time to grab your spot.I just came back from visiting our retreat site venue and it is absolutely gorgeous and you will love it! Check out social media over the next few weeks for a sneak peek!Get the retreat details here.Nature + gentle movement = the best combo ever.Join me at Belmont State Park at 8:00 AM for a peaceful morning hike followed by lakeside yoga.It’s pure magic.Register hereI'd like to introduce you to my friend, Tony Prana, a certified Soma Breathwork instructor. Tony is dedicated to guiding his clients on transformative journeys through the power of breath.Tony will be hosting the Awaken Your Heart & Voice Retreat on June 8, 2025 at Yoga Darshana Center in West Babylon, NY and is offering a discount to members of our community. Enter the code Cyndy10 at checkout for 10% off your ticket.🖥️ Can’t make classes in person? That’s okay — you can still practice with me!💻 I have live online classes and a growing on-demand library so you can move at your own pace, anytime, anywhere.Whether you’re traveling, busy with family, or just want a cozy practice at home, I’m still here for you. 💛Check out all my online & on-demand options.🌟 A Little Gift for You:I created a set of printable affirmations for kindness and joy — because we all need a little extra love and light sometimes.You can download them free right here:Download your free affirmations.May’s Reminder:You are doing better than you think. You are growing in ways you can’t always see. And you are never, ever alone on this path.Thank you for being part of my world. I can’t wait to see you this month — whether it’s online, on the sand, or out on the trails.With so much love, CyndyP.S. Don't forget to download the app!Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Move with purpose, cultivate gratitude, and support Long Island CaresHi ,I’m so excited to invite you to a very special online yoga experience in honor of Pay It Forward Day on Monday, April 28th at 5:30 PM EDT. This isn’t just any yoga class—it’s a chance for our Yoga with Cyndy community to flow, breathe, and give back in a meaningful way.🌿 A Heartfelt Practice for a Greater Cause 🌿Join us for a gentle-yet-uplifting donation-based class that’s open to all levels. You’ll be guided through mindful movement and deep relaxation, all while knowing every breath and every pose is supporting our neighbors in need on Long Island.💛 100% of proceeds go to Long Island Cares Inc.Long Island’s first food bank is doing vital work to feed families and individuals facing hunger. Your gift—no matter how big or small—will make a real difference.Gentle Flow & Mindful Movement: Accessible sequences to soothe the body and calm the mind.Deep Relaxation: A guided Savasana to melt away stress and cultivate gratitude.Community & Connection: We’ll come together in Zoom to support one another—and those in our community who need it most.Pay It Forward: Every donation, every breath, every moment of kindness helps Long Island Cares fulfill its mission.Click here to RSVP and donate what feels right in your heart.Feel free to invite a friend—let’s amplify our impact and spread kindness far and wide. I can’t wait to see you on the mat and celebrate the joy of giving back together.With gratitude & light, CyndyP.S. Can’t make it live? No worries—you’ll receive the replay, and you can still donate and practice at your own pace. Let’s pay it forward—one breath at a time.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi ,This Earth Day, let’s honor our beautiful planet and reconnect with ourselves. 🌸✨I’m inviting you to a FREE online Earth Day Yoga Class on Tuesday, April 22nd at 8:00 PM EDT — and you’re warmly welcome, just as you are.Together, we’ll: 🌿 Move mindfully in honor of Mother Earth 🌸 Practice grounding postures to connect with nature’s rhythms 💚 Breathe in gratitude, release stress, and feel wholeNo experience needed. No fancy gear required. Just you, your breath, and a little space to stretch.>>>Save your spot here<<

Call Now (844) 592-4190Hello ,Today is Get to Know Your Customers Day — and there’s nothing more important to me than YOU.As I grow and shape my digital yoga studio, live classes, on-demand library, workshops, and challenges… I want to make sure they’re designed to truly serve your needs, goals, and lifestyle.So tell me — what would light you up right now?Would you love: 🌿 More gentle, restorative, or chair yoga classes? 🌊 Outdoor beach yoga meetups? 🎥 On-demand yoga you can do anytime? 🧘♀️ Monthly challenges to help you stay consistent? 🌸 Specialized workshops (think stress relief, menopause support, confidence building)? ✨ Or maybe something else entirely?Click below to share your thoughts — it only takes a minute! 👉 Yes, I’d love to share! (link to a simple feedback form)Your voice matters here. It helps me create offerings that truly support your wellness journey, and I’m so grateful you’re part of this community.Let’s make magic together ✨With love and gratitude, CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi ,Is it just me, or does spring sometimes feel… a little overwhelming?We’re told it’s a season for energy and renewal — but for many of us navigating perimenopause or menopause, this time of year can stir up restlessness, fatigue, and stress in ways that leave us feeling out of sync with ourselves.That’s exactly why I created the gentle Spring Renewal Series — a nurturing way to move, breathe, and reconnect with your body without the pressure to “spring clean” your life overnight.👉 I just published a new blog post all about it: Why You Need a Yoga Reset This SpringIn it, you’ll discover:✨ Why hormone-friendly movement is essential this season ✨ How a simple Yoga Reset can ease symptoms like fatigue, mood swings, and poor sleep ✨ Gentle, accessible ways to feel grounded, calm, and clear as you step into this new seasonClick here to read the full blog now » YogaWithCyndy.com/blogAnd if you’re craving more…My Digital Yoga Studio is always open — filled with on-demand and live classes created just for women 40+ like you. It’s a soft, supportive space where you can show up exactly as you are, any time you need it.👉 Explore the Online StudioOr join me in paradise!I’m beyond excited to invite you to my Yoga Retreat at Mizata, happening September 2025. Picture ocean breezes, nourishing movement, and deep rest — just for you.👉 See the retreat details here.You deserve this kind of care.Let’s reset together ✨With love and calm, Cyndy 🌸Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hello Beautiful Souls,Spring is here, and with it comes the perfect opportunity to refresh your yoga practice, embrace joy, and step into a season of growth. April is packed with exciting events, inspiring content, and community love. Let's dive in!✨ National Erase Self-Negativity Day Yoga & Journal Practice 📅 Thursday, April 10 | 9:00 PM EDT | 💰 $15 A self-love reset! Enjoy a guided yoga flow and journaling prompts designed to release self-doubt and embrace inner confidence.✨ Full Pink Moon Yoga & Meditation Class (HYBRID) 📅 Sunday, April 13 | 7:00 PM EDT | 💰 $12 (ONLINE) $18 (IN STUDIO)This open-level, 75-minute practice is designed to harness the energy of April’s Full Pink Moon, a time for renewal, balance, and embracing change. Expect a gentle yet powerful flow infused with moon salutations, deep stretches, and breathwork, leading into a restorative and meditative closing to help you set intentions and release what no longer serves you.✨ Free Tax Day Meditation 📅 Tuesday, April 15 | 7:15 AM EDT | Instagram Feeling the stress of tax season? Let's ease those tensions together in a tranquil meditation session. Whether you're drowning in forms or just need a moment of peace amidst the chaos, this session is for you!✨ National Exercise Day Yoga Jam 📅 April 18 | Noon EDT | Online Celebrate movement with an energizing, feel-good yoga session set to an upbeat playlist. Move, stretch, and celebrate your body!✨ Tranquil Trails: Spring Awakening Hike & Yoga 📅 April 21 | 9:30 AM | Location: Caumsett State Park Reconnect with nature as we enjoy a mindful hike followed by an outdoor yoga session designed to refresh the body and soul.I want to give a special shout out to Kelly Peckholdt, owner of Babylon Barre, in Lindenhurst, New York.Eight years ago, I started renting space at her dance studio, Positions Dance Studio, in Babylon and it was the beginning of an amazing collaboration! Kelly has always welcomed the Yoga with Cyndy community into her studios and our values haven't changed over the years."We believe that movement is medicine and movement is for everybody and every BODY," says, Kelly.This past January, Kelly celebrated Babylon Barre's second anniversary in Lindenhurst.If you're looking to add more yoga, barre, mat Pilates or Pilates reformer to your fitness routine, take advantage of a free trial week. You'll see plenty of your beach yoga friends at the studio (and you might even catch me in a barre or reformer class too!)Thank you for being part of this growing, supportive yoga family.Wishing you a month of movement, joy, and transformation!With gratitude, Cyndy 💕Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.I would like to ask you if you could share your experience with us. We all do our best to give you the best service and an outstanding experience. It would mean a lot to us if you give us your honest feedback.Click on the one that describes your experience with us.Like it!Could be betterNever AgainThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey ,Ever feel like you’re in a creative rut—stuck in the same routine, craving inspiration, or just feeling blah? You’re not alone, and I’ve got just the thing to help you break free!Join me on Monday, April 1, for Unlock Your Creativity, a 60-minute sacral chakra-focused yoga class designed to help you tap into your passion, flow, and self-expression.🔥 In this class, we’ll: ✅ Move through creative blocks with intentional yoga flows ✅ Reignite your passion and sense of play ✅ Feel more fluid, free, and connected—in body and mindBut what if…?🤔 “I’m not creative.” Guess what? You don’t have to be! Creativity isn’t just about painting or writing—it’s how we bring fresh energy into our lives, whether it’s problem-solving, trying new things, or simply feeling more alive.⏳ “I don’t have time.” I get it—life is busy. But dedicating just 60 minutes to yourself can shift your energy in a big way. You’ll leave feeling refreshed, inspired, and ready to bring more flow into your life.💰 “Is it worth it?” Absolutely. For $25, you’re getting a live, transformative experience that can unlock creative energy far beyond this class. (Way more fun—and effective—than scrolling for inspiration!)📅 Date: Monday, April 1 🕖 Time: 8:00 PM EDT 💻 Where: Online – practice from anywhere! 💵 Cost: $25Spots are limited, so if this speaks to you, grab your spot now:👉 Reserve Your Spot HereI can’t wait to help you unblock, move, and create—see you on the mat!With flow & inspiration, CyndyP.S. Imagine walking away from this class feeling lighter, inspired, and ready to create—no matter what that means for you. Let’s make it happen! Sign up here🎨🔥Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey ,Spring is the season of renewal—so what better time to refresh your mornings? 🌸If you’ve been feeling sluggish, stiff, or just not a morning person, I have something for you…💛 The Spring Awakening 5-Day Yoga Series 💛🌿 FREE & delivered straight to your inbox 🌿 5 short & energizing yoga flows (under 15 min!) 🌿 Designed for all levels—even if you’re new to yoga 🌿 Starts April 7th!Each morning, you'll get an email with a quick but powerful yoga session to help you wake up refreshed and start your day feeling strong, centered, and vibrant.💫 Click below to sign up for FREE! ⬇️Join the Challenge NowLet’s start this new season feeling our absolute best!See you on the mat, CyndyShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey !Have you ever had those days where you’re staring at a blank page, waiting for inspiration to strike, but…nothing?Or maybe you’re feeling like your ideas are stuck in slow motion—like you’re wading through mud just trying to get into your creative flow.I so get it. And here’s the thing: creativity isn’t something we have to chase—it’s something we can unlock.For me, yoga has always been my secret weapon for getting back into my creative zone. Every time I flow on my mat, it’s like I’m shaking loose the blocks, the doubts, the overthinking, and making space for something fresh and inspired.And guess what? There’s an energy center in your body that’s literally responsible for your creativity. It’s called the sacral chakra—your power source for passion, imagination, and even playfulness!So, I’m inviting you to a special online yoga class on April 1 at 8 PM EDT, designed to activate your sacral chakra and unleash your creativity—whether that means writing, painting, dancing, or just feeling more vibrant in your daily life.🔥 This 60-minute class will help you:✅ Move through creative blocks with intentional yoga flows ✅ Reconnect with your passion and self-expression ✅ Feel more playful, fluid, and free in your body and your ideasJoin me on April 1 and let’s tap into that limitless creativity waiting inside of you.Click here to sign up now!Can’t wait to flow with you,CyndyShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190May you find the leprechaun’s treasure today.Yoga With CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey ,Can you feel it? 🌿 The shift in the air, the days getting longer, the promise of renewal… Spring is almost here!And with it, I’m inviting you to step into the new season with clarity, intention, and connection at my Spring Equinox Online Yoga Retreat (March 20–23).This all-live experience is designed to help you: ✨ Shake off the heaviness of winter ✨ Align your body and mind with the energy of renewal ✨ Tap into deep self-care and seasonal rituals ✨ Feel vibrant, centered, and ready for a fresh start🔥 We start in ONE WEEK! 🔥🔗 Secure Your Spot HereImagine this: Four days of nourishing yoga, intention-setting rituals, and guided meditations—all from the comfort of home. Will you join us?See you soon on the mat! 💛CyndyShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey ,Just a quick reminder that tomorrow night is your chance to fully relax and reset with Rest & Restore: Bedtime Yoga! 🛏✨If you’ve been feeling tense or struggling to wind down at night, this class will help you melt away stress and prepare for deep, restful sleep.📅 Rest & Restore: Bedtime Yoga 🕗 Wednesday, March 12, at 8 PM EST 💰 $15 💻 Online – Join from the comfort of your home!🔗 Reserve your spot nowAnd don’t forget, our special Full Worm Moon Yoga class is happening this Friday! 🌕 This lunar flow is all about reflecting, releasing, and setting new intentions. It’s the perfect way to connect with the energy of the season.📅 Full Worm Moon Yoga 🕢 Friday, March 14, at 7:30 PM EST 💰 $18If you haven’t signed up yet, there’s still time! Grab your spot hereSee you on the mat!CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey there, beautiful soul!I’ve got two special online classes coming up next week that you do NOT want to miss! These are designed to help you slow down, recharge, and realign with your inner calm.🛏 Rest & Restore: Bedtime Yoga 📅 March 12 at 8 PM EST | 💰 $15 A gentle, soothing practice to help you release the day and melt into deep relaxation. Perfect if you struggle with winding down at night or want to improve your sleep quality.👉 Save your spot here.🌕 Full Worm Moon Yoga 📅 March 14 at 7:30 PM EST | 💰 $18 A special lunar-inspired flow to connect with the energy of the Full Moon. This is your time to reflect, release, and set intentions for the season ahead.👉 Save your spot here.And don’t forget—my weekly online classes are here to support you:✅ Sunday Flow - 10 AM EST ✅ Chair Yoga - Fridays at 9 AM EST ✅ Hatha Yoga - Fridays at 10 AM ESTSee you on the mat! 💜CyndyPS: If you’re dreaming about a retreat but not sure if it’s for you, watch my latest webinar where I break it all down for you! 🎥This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey ,Exciting news!Starting March 2, weekly online yoga classes are officially on the schedule. Whether you're looking for strength, flexibility, or just a little time for YOU, I’ve got the perfect class to fit your flow. And the best part? You can practice live or catch the replay at a time that works for you.🌟 Sundays at 10 AM – Open Flow (All levels welcome!) 🪑 Fridays at 9 AM – Chair Yoga (Gentle, supportive movement) 🧘♀️ Fridays at 10 AM – Hatha Yoga (Balance, strength, & breathwork)💫 Single Class – $20 ✔️ Includes 48-hour access to the class recording. ✔️ Perfect for drop-ins who want a little extra time to practice.💫 5-Class Card – $90 ($18 per class) ✔️ Includes 7-day access to each class recording. ✔️ Expires 2 months from the date of purchase. ✔️ Exclusive Perk: 10% off workshops & special events.💫 10-Class Card – $160 ($16 per class) ✔️ Includes 10-day access to each class recording. ✔️ Expires 4 months from the date of purchase. ✔️ Exclusive Perk: 15% off workshops & special events.💫 Unlimited Monthly Membership – $129 ✔️ Unlimited access to all live weekly classes. ✔️ 30-day access to class recordings. ✔️ 20% off workshops & special events. ✔️ A private monthly bonus class just for members! ✔️ Stay consistent & deepen your practice—without thinking twice about booking!💻 Join me from anywhere. Just roll out your mat, press play, and enjoy a supportive, welcoming space to move, breathe, and feel amazing.👉 Ready to sign up? Grab your pass here!Got questions? Just hit reply—I’d love to help. See you on the mat soon!With gratitude, Cyndy Yoga with Cyndy ✨This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey there, !Have you ever dreamed of taking a soul-filling, stress-melting, totally rejuvenating solo vacation—just for you?If so, I have something exciting for you…On Saturday, March 1, at 9:30 AM EST, I’m hosting a live Equinox Retreat Info Session where you’ll get all the juicy details about my Fall 2025 Equinox Retreat at Mizata. 🌿🏝️✔️ I’ll take you inside the stunning retreat venue at Mizata (think ocean views, jungle vibes, and pure tranquility). ✔️ I’ll share a sample retreat schedule so you can picture yourself fully immersed in relaxation + transformation. ✔️ You can submit your questions beforehand, and I’ll answer them LIVE.And yes, this call will be recorded! So if you can’t make it, you’ll still get all the details.No matter where you are, here’s when to join: 📍 9:30 AM EST (New York, Toronto) 📍 6:30 AM PST (Vancouver) 📍 8:30 AM CST (Costa Rica) 📍 3:30 PM CET (Germany, Spain) 📍 2:30 PM GMT (London) 📍 12:30 AM AEDT (March 2) (Australia)💫 Ready to dream big about your next retreat?👉 Save your spot hereMark your calendar and sign up nowSee you soon!CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey ,There’s something magical about a new moon—a chance to pause, reflect, and set intentions for the next chapter of your life. And this month, the New Moon in Pisces is bringing all the dreamy, intuitive energy we need to reset and realign.That’s why I’m inviting you to a special live online Hatha Yoga class on February 27 at 8:00 PM EST—designed to help you move, breathe, and set intentions in a way that feels grounded and powerful.In this 60-minute online class, we’ll:🌊 Flow through gentle yet empowering poses to unlock clarity and inner wisdom 💨 Use breathwork and meditation to quiet the noise and connect with intuition 🌙 Set intentions for the next lunar cycle, guided by the dreamy energy of PiscesIf you're feeling the call to start fresh and step into your next chapter with confidence, this is for you.Grab your spot now!Can’t wait to practice with you!With love & moon magic, CyndyShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey there, !I’ve got some big news to share—I’ll be teaching at the 2025 Midwest Yoga Conference in Eagan, MN, on March 29–30! 🎉If you’re in the area (or up for a little yoga-inspired getaway), I’d love for you to join me. It’s going to be an incredible weekend filled with movement, mindfulness, and connection. Whether you’re looking to deepen your practice, learn something new, or simply soak in the energy of a like-minded community, this conference is the place to be.I’ll be leading a workshop on Radiant Aging: Yoga for Midlife Transitions—so if you’ve been wanting to practice with me in person, now’s your chance!📅 Dates: March 29–30, 2025 📍 Location: Eagan, MN 🔗 Check out the schedule + grab your ticket hereI’d love to see some familiar faces there!Let me know if you’re coming so we can connect.See you on the mat! CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey ~February is all about love—but what about the love we give ourselves? 💕That’s why I’m inviting you to the Love Yourself Yoga Series, happening Feb. 24–28. Five live online classes designed to help you reconnect, recharge, and nurture your mind and body.🧘♀️ Here’s what you can expect:✔️ Gentle yet powerful yoga flows ✔️ Stress relief and heart-opening poses ✔️ A supportive community to practice with💖 Your heart deserves this. Let’s close out February feeling loved, supported, and strong.👉 Click here to sign up now!See you on the mat, CyndyShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi !Are you craving some time to reconnect with yourself and nature?Join me for Tranquil Trails at the breathtaking Caumsett State Park this Saturday, February 15, at 9:30 AM.✨ What’s included:🌳 A serene, guided nature hike 🧘♀️ A peaceful 30-minute yoga session under the open skyThis is your perfect opportunity to find calm, breathe deeply, and enjoy winter’s quiet beauty.📅 Spots are limited! Reserve yours today:👉 Reserve My SpotLet’s make space for nature and stillness—together.Warmly, CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey there friends!Super Bowl Sunday is almost here, and I’ve got something fun and totally doable to help you enjoy the halftime show and sneak in a little “me time”!I created a special Super Bowl Yoga Playlist featuring songs from some of the most iconic halftime performances ever—think Beyoncé, Prince, Lady Gaga, and more! 💃This playlist is perfect for a home yoga session to help you unwind before or after the big game. You can even use it for a quick stretch or dance break in between touchdowns.👉 Click here to download the playlist and yoga sequenceAnd here’s the best part: Join me LIVE on Instagram during halftime for a 15-minute yoga stretch. It’s quick, fun, and the perfect way to keep your body feeling good while still soaking up all the game-day excitement! 🏈✨Set a reminder now so you don’t miss it: Super Bowl Halftime | LIVE on InstagramWhether you're glued to the game, laughing at the commercials, or hyped for the halftime show (I’m all about the action on the field this year 🏈), this yoga stretch is the perfect way to keep the energy flowing and balance it all out.See you Sunday!Big hugs, CyndyP.S. Don’t forget to tag me in your halftime yoga pics or videos—I’d love to see you in action! 💕This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi ,If life has been feeling a bit too hectic, imagine this:Mornings filled with yoga and ocean breezes. Evenings spent journaling under the stars. Five days dedicated entirely to you—your balance, your renewal, your glow.The Radiant Balance Retreat (September 20–25, 2025) is your opportunity to hit pause and immerse yourself in a transformative experience at the stunning Mizata Resort.And here’s the best part: Book by March 15, 2025, and save $500 with my early bird discount!Here’s what’s included:✨ 5 days, 4 nights in luxury beachfront accommodations ✨ Daily yoga, meditation, and creative workshops ✨ Farm-to-table meals that nourish your body and soul ✨ Excursions to waterfalls, beaches, and more ✨ The supportive energy of a small group of amazing womenDon’t let this opportunity pass you by! Secure your spot with a refundable $300 deposit.👉 Click here to grab your early bird rate and reserve your spot now:Can’t wait to see you in paradise! CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Dear ,The Full Snow Moon is a beautiful reminder to pause, reflect, and embrace the stillness of winter.To celebrate this lunar event, I’m hosting a special Full Snow Moon Yoga Class on February 12, 2025, and you’re invited!This online class is perfect for anyone who wants to: ✨ Release the old and welcome the new ✨ Recharge during the quiet of winter ✨ Set powerful intentions under the moonlight💫 Bonus for All Registrants: All registrants will receive my Moon Magic eBook: How to Harness the Energy of the Full Moon for Self-Care—yours as a gift for joining!Reserve Your Spot HereLet’s gather under the light of the Full Snow Moon for a soothing and intentional practice.See you on the mat! CyndyREGISTRATION NOW OPEN!Equinox Embodied: A Journey to Balance and Renewal September 20-25, 2025Mizata Resort, El SalvadorShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi ~February 4th is World Cancer Day – a time to reflect, honor, and celebrate the resilience of those affected by cancer.I’m personally inviting you to a very special event that means so much to me, Healing Hearts Yoga.As a Non-Hodgkin's Lymphoma survivor, I know firsthand the strength it takes to move through such challenging times. That’s why I created this 75-minute open-level yoga session, designed to nurture your mind, body, and spirit. We’ll flow through gentle, restorative movements and embrace mindful breathing to cultivate peace and healing.Whether you're a survivor, caregiver, or supporter, this class is for you.Together, we’ll honor the power of hope, resilience, and community.Oh, and here's the best part: 20% of all proceeds will be donated to the Leukemia & Lymphoma Society. By joining, you're not only taking part in a healing practice, but you’re also giving back to a cause that is near and dear to my heart.See you on the mat!💚 Cyndy 💚Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi !I couldn’t be more excited to share this with you.This September 21–25, 2025, I’m hosting the Radiant Balance Retreat at the breathtaking Mizata Resort in El Salvador—a tropical haven designed to help you reconnect with yourself, renew your energy, and embrace your inner glow.With only 15 exclusive spots available, this retreat is your chance to:✨ Experience daily yoga and meditation overlooking the Pacific Ocean ✨ Nourish your soul with farm-to-table meals ✨ Explore lush waterfalls and sandy beaches on unforgettable excursions ✨ Reconnect with a supportive community of like-minded peopleThis isn’t just a retreat—it’s a journey of transformation and balance.👉 Click here to learn more and book your spot todaySpots are limited, so don’t wait to claim your space in this life-changing experience.I can’t wait to see you on the beach! CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi !The New Moon in Aquarius is just around the corner, and it’s the perfect time for renewal, intention-setting, and embracing fresh energy.I’m excited to invite you to a special 75-minute online yoga class on January 29, 2025, at 7:30 PM EST!This class will help you tap into the visionary energy of Aquarius to get clear on what you want to create in the coming months. Together, we’ll use yoga, breathwork, and a guided meditation to help you set powerful intentions for growth.✨ Ready to align with the magic of the cosmos? ✨Sign up now to reserve your spot!Don’t miss out on this opportunity to start 2025 feeling centered, empowered, and ready for new possibilities!See you on the mat! Cyndy <3This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi !National Belly Laugh Day is just around the corner, and I can't wait to share the joy of laughter with you!As you know, laughter is not just fun—it’s a powerful way to boost your mood, reduce stress, and even improve your physical health. To celebrate this lighthearted day, I’m hosting a special Laughter Yoga Class, and I’d love for you to join me!What is Laughter Yoga?Laughter Yoga combines intentional laughter with yoga breathing exercises to increase your overall sense of well-being. No jokes required—just pure fun!Details: 🗓️ Date: Friday, January 24 🕒 Time: 1:15 PM EST 📍 Location: Online via ZoomWhy Should You Join?Laughter Yoga not only brings joy to your life but offers a host of benefits, including:Ready to experience these benefits?Click below to sign up for the class today!👉 Sign Up for Laughter Yoga ClassP.S. Want to know more about why laughter is so powerful? Check out an old blog post I wrote about making time to giggle — you’ll be amazed at what a little laughter can do for your health!Looking forward to sharing a good laugh with you!CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey there, !Can we get real for a second?Mornings can feel like a whirlwind. Between hitting snooze (one too many times), rushing out the door, and trying to remember where you left your keys, it’s easy to feel like the day is running you instead of the other way around.But what if I told you there’s a way to start your day feeling calm, focused, and totally in control?That’s why I’m inviting you to my free webinar:Radiant Mornings: Create a Morning Routine That Works for You 🗓 When: Friday, January 17, 2025 ⏰ Time: 4 PM EST 📍 Where: OnlineIn this live session, we’re going to dive into:✅ Why a morning routine is the secret sauce to having your best day ever. ✅ How to build a routine that fits YOUR life (because no cookie-cutter mornings here!). ✅ My favorite yoga and mindfulness tips for starting the day calm, focused, and totally ready to take on the world.And here’s the cherry on top: When you register, you’ll get an exclusive gift— 📖 Wake Up Wisdom: 7 Reasons Why We Don’t Have a Morning Routine...and What We Can Do About ItIt’s my way of saying, “You’ve got this!”This is your time to take back your mornings and make them work for YOU. And trust me, this isn’t just about mornings—it’s about setting yourself up for success all day long.So, what do you say?Click below to save your spot and grab your free ebook.Register Now for FreeI can’t wait to see you there (and cheer you on as you make your mornings radiant)!Here’s to making big moves, CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Celebrate National Trivia Day with a Twist!Hi !Imagine this: starting your New Year with a yoga class that’s more than just yoga. It’s fun, interactive, and full of surprises! 🎉On January 4, 2025, I’m hosting a one-of-a-kind online yoga experience to celebrate National Trivia Day. This isn’t your typical yoga class—it’s a chance to:✨ Move your body with an all-levels flow. ✨ Challenge your mind with fun yoga trivia. ✨ Win exciting prizes that’ll make your day!Spots are limited, so don’t wait. Use the code "EARLY" and receive 15% off the class price.Secure your place today!👉 Reserve Your Spot NowI can’t wait to flow, laugh, and celebrate with you, <3 CyndyShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi !Have you ever thought about aligning your goals with how you want to feel?This January, let’s kickstart the new year with intention, clarity, and deep relaxation.Join our Yoga Book Club featuring The Desire Map by Danielle LaPorte.It’s a five-week journey where yin and restorative yoga meet soulful reflection. While you flow, you’ll listen to the audiobook and dive into guided journaling with a workbook designed just for this series.When: Sundays, Jan 5 - Feb 2, 6 PM - 7:15 PM Where: Babylon Barre, 182 S. 1st Street, LindenhurstLimited to 15 participants—reserve your spot now!Sign up now!<3 CyndyP.S. Sign up by December 31st and automatically receive $60 off for a special Early Bird price!Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey !What if 2025 could be your year of strength, energy, and confidence?With Radiant Aging Yoga, that’s exactly what’s waiting for you – and today, it’s more accessible than ever.For Cyber Monday only, enjoy 25% OFF our 12-week program that begins January 5, 2025. This is your moment to invest in you.Here’s What’s Inside Your Radiant Aging Journey:✨ Weekly Yoga Videos – Gentle, effective classes you can do at home. ✨ PDF Resources & Guides – Tips, self-care tools, and assignments to keep you thriving. ✨ Private Community Access – Join a circle of inspiring women cheering you on. ✨ LIVE Monthly Check-Ins (Mid-Tier & Premium Only) – Stay on track with live support and encouragement. ✨ 1:1 Personalized Coaching (Premium Only) – Customized guidance to meet your goals.Cyber Monday Pricing (25% Off!):✅ Standard Package – Was $297 → Now $223 ✅ Mid-Tier Package – Was $497 → Now $373 ✅ Premium Package – Was $697 → Now $523Why Radiant Aging Yoga?Aging gracefully is about more than just staying active – it’s about living fully. This program is designed for women who want to embrace life with strength, flexibility, and independence.Today Only: 25% OffDon’t wait – this offer is only here until midnight.Grab Your Spot NowAll my best,<3 CyndyP.S. Imagine starting 2025 feeling radiant, empowered, and unstoppable. Take advantage of this Cyber Monday deal today and let’s make it happen together!This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi !Happy Small Business Saturday! 🛍️Today is all about celebrating the heart of our communities—small businesses like Yoga with Cyndy that thrive because of you.To show my gratitude, I’m offering 25% off all retail purchases, including our new holiday-themed gift baskets! 🎁 These thoughtfully curated goodies are perfect for pampering yourself or gifting someone special with a touch of relaxation and joy.✨ Here’s the deal:It’s the perfect chance to grab a little something for your yoga journey or check off a gift (or two!) from your holiday list.Just use code SBS25 and Shop Now & Save 25%.Thank you for supporting small businesses and for being part of the Yoga with Cyndy community. Your support means the world to me, and I can’t wait to continue serving you.With gratitude and joy, CyndyP.S. Don’t miss out! This offer is only available today. Click here to shop and save 25%!This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey there, !I'm so excited to share something fun and powerful with you—a 5-day Movement Challenge kicking off on November 17, and I want YOU to join me! ✨This challenge is for everyone who is ready to embrace movement that fits into a busy life. Whether you're a woman dealing with perimenopause, menopause, already stressing about the holidays or just want to keep feeling strong and flexible, this challenge is designed for YOU.Here’s what’s in store:Daily 15-minute practices: Short, sweet, and effective! Expect a mix of yoga, walking, and dance.Yoga & Hike Kickoff: Join me in person on November 17 at Belmont Lake Park (or tune in online if you can’t make it).Easy-to-follow videos: Delivered right to your inbox each morning.We’ll stretch, strengthen, and have a little fun—because movement should bring joy, not stress!➡️ Click here to join this challengeI can’t wait to get moving with you!<3 CyndyP.S. Have a friend who would love this? Invite him/her along! Let’s make this a movement party!Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey there!With Election Day right around the corner, it's so easy to feel overwhelmed by all the noise, stress, and anxiety that can come with it.That's why I'm inviting you to take a much-needed pause and join me for a special Pay-What-You-Can Yoga Class on Election Day at 7:30pm.This class is all about grounding yourself, calming your mind, and releasing the tension that builds up during these intense times. We'll focus on gentle movements, mindful breathing, and a soothing meditation to help you feel centered and at ease.No matter how you’re feeling or what your schedule looks like that day, this class is here for you to recharge and reset. It’s open to everyone, and you can pay what you can—whether it's $10, $5, or whatever feels right.Here’s what to expect:Ready to join me? I’ll have the virtual studio set up so you can practice right from home, all cozy and comfortable. No prior yoga experience needed!Plus, I wanted to share a couple of helpful resources on how yoga can support you during election season:Click here to sign up for the class.Can’t wait to see you on the mat!Take care and stay grounded, <3 CyndyP.S. Don’t forget to grab your spot early, and feel free to share this class with anyone who could use some Election Day relaxation!Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey there, !Our Tranquil Trails series is back this November, and you’re invited to join me for an experience that blends movement, mindfulness, and nature. This program is perfect for anyone looking to enjoy the beauty of the outdoors while gently moving your body.Each event kicks off with an accessible hike through serene, flat trails, followed by a 30-minute yoga session designed to bring peace to your body and mind. You’ll leave feeling grounded and rejuvenated. 🌿Here’s where we’ll be exploring:November 9: Mill Pond Park & Adam D. Rand Memorial Trail, WantaghNovember 17: Belmont Lake State Park (National Take a Hike Day), West BabylonNovember 23: Connetquot River State Park, OakdaleIf you're craving a little more calm and a little more movement in your life, this is for you. Let’s embrace November together!Click here to save your spot!See you on the trails!<3 CyndyShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey there, Beautiful Soul!I am SO thrilled to finally share a little sneak peek of something extra special I’ve been working on behind the scenes… We’re going to Mizata, El Salvador, for an unforgettable yoga and wellness retreat! 🌊✨Picture this: stunning sunsets over the ocean, daily yoga sessions to strengthen your body and nourish your spirit, delicious local cuisine, time to relax and explore, and of course a community of incredible people, just like YOU. 🌺This retreat will be all about resetting, recharging, and reconnecting with yourself. Whether you’re looking to deepen your practice or simply need a break from the hustle and bustle, this is your time to relax and renew.It’s happening in September 2025 (perfect timing for the Fall Equinox 🌞), and I can’t wait to tell you all the details soon, including how you can reserve your spot.✨ So stay tuned for more info in the coming weeks — you won't want to miss it! ✨Ready to escape to paradise with me? 💛 Keep an eye on your inbox for all the juicy details.With so much love and excitement, <3 CyndyP.S. Make sure to follow along on Instagram for sneak peeks of the retreat location and to be the first to know when we open up registration! 🏝#YogaRetreat #Mizata2025This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hi ,I’m so excited to invite you to the second session of our Yoga Book Club, featuring 10% Happier by Dan Harris! 🌿Over the course of 6 weeks, we’ll explore mindfulness while practicing relaxing yin/restorative yoga. Each session will be a peaceful Sunday evening experience, where we’ll unwind and listen to the audiobook, focusing on being present and learning how to become, as Dan Harris says, "10% happier."Here are the details:✨ Upgrade Your Experience! ✨You also have the option to upgrade to our exclusive Book Club Box, which includes a copy of 10% Happier, a journal, herbal teas, and other thoughtful accessories to enhance your journey of mindfulness.Whether you're new to yoga or a seasoned practitioner, this series is designed for everyone. It’s the perfect way to end your weekend feeling relaxed, recharged, and inspired.Reserve your spot now and be part of this mindful journey.Simply click the link below to sign up.Looking forward to practicing with you!<3 CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey ,Since you’re already part of the Yoga with Cyndy community, I wanted to give you a heads-up about something brand new!We’re launching the Glow & Flow Gift Box service, and the first box is called “Welcome to Yoga”—the perfect starter kit with a foldable mat, socks, block, strap, and a surprise t-shirt!And because you’re one of my loyal clients, you get early access to the waitlist! 🎉Be one of the first to grab this yoga kit and get a head start on your practice (or upgrade your current gear).Join the waitlist now and get an exclusive discount when the box launches.With gratitude, CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey ~The New Moon is a powerful time for new beginnings, setting intentions, and reflecting on what’s next. Why not use this energy to reset and realign with a peaceful yoga and meditation practice?I’m hosting a New Moon Yoga & Meditation class online on November 1 at 7 pm, and I’d love for you to join us.This 60-minute practice is designed to help you clear out the old and welcome the new with clarity and ease.The best part? It's pay-what-you-can (starting at $5), so it’s accessible for everyone. No matter where you are, you can roll out your mat, light a candle, and step into this sacred space with us.👉 Reserve Your Spot NowLet’s set powerful intentions and flow together this New Moon. 🌙See you there,CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey there, ,I am beyond excited to announce one of my favorite events of the year—our 4th Annual Halloween Glowga!This is more than just a yoga class; it’s a total glow-in-the-dark party! Picture this: blacklights, glow-in-the-dark necklaces and bracelets, and an upbeat Halloween party playlist to keep your energy high. It’s fun, it's unique, and it’s the perfect way to celebrate Halloween with your yoga community.🧙♀️ Date: October 31 🕖 Time: 7 PM 💰 Cost: $25 👗 What to wear: Your best white or black outfit (trust me, you’ll glow under the blacklight!)Spots are limited, so grab yours now! Click here to registerLet’s glow and flow together!With excitement, CyndyP.S. Are you already a Babylon Barre member? This class is included in your membership!This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey there, ~As World Mental Health Day approaches on October 10, I want to take a moment to check in on YOU.This day is all about raising awareness and reminding ourselves that mental and emotional wellbeing is just as important as our physical health—especially if you are a Gen X'er like me navigating life’s big transitions like perimenopause and menopause, caring for aging parents all while raising children, and did I mention doing our jobs?Our emotions can feel like a rollercoaster, and mental wellbeing often takes a backseat. So, to support you, I’ve put together 10 simple and effective tips that can help you enhance your emotional and mental health—starting today.Whether it’s the power of deep breathing, daily movement, or just learning to embrace rest, these tips are designed with YOU in mind.✨ Click here to download your free guide to 10 Tips for Enhancing Your Emotional and Mental Wellbeing ✨These practices have been game changers for me and my clients. And while it may not always be easy, taking small steps towards a healthier mind and body will give you the strength to handle whatever life throws your way.I’d love to hear from you—hit reply and let me know which tip you’re most excited to try!Let’s keep showing up for ourselves, one day at a time. You deserve it. 💖With love and support, <3 CyndyP.S. Feel free to share this email with a friend who might need a little extra support today. We’re all in this together!This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Unwind and recharge with a special full moon practice.Pay what you can!Hi ,Are you ready to tap into the magic of the Hunter’s Full Moon? 🌕✨On October 17 at 8 PM EDT, I'm hosting a 60-minute Full Moon Yoga & Meditation class – online, right from the comfort of your home. It’s a sliding scale event, meaning you can pay what you can (minimum $5).Full moons are a time for letting go, reflection, and renewal. During this practice, we’ll flow through gentle yoga movements, followed by a grounding meditation designed to help you release what no longer serves you. You’ll end the class feeling refreshed, calm, and connected.Here’s what to expect:Reserve your spot nowCan’t wait to see you on the mat!With love and lunar energy,<3 CyndyShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey there, !I don’t know about you, but I’m already feeling those cozy fall vibes, and I’ve got the perfect way to embrace the season – Tranquil Trails is back for October!This is your chance to unplug, breathe in some fresh air, and move your body gently with a group of incredible yogis.We’ll start with a peaceful walk on mostly flat trails and then flow through a 30-minute yoga session designed to leave you feeling grounded and refreshed.Here’s the schedule for the month:🗓 Saturday, October 5 – Caleb Smith Park 🗓 Saturday, October 26 – Caumsett State Park 🗓 Sunday, October 27 – Massapequa ReserveWhether you join us for one or all three, you’ll walk away feeling rejuvenated.And guess what? Each participant will receive a special gift just for showing up and taking time for YOU.This is your invitation to give yourself the self-care you deserve.Ready to join me?Click here to reserve your spot.I can’t wait to hit the trails with you! 🌳<3 CyndyShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey ~There’s something truly magical about the New Moon—it’s a time for new beginnings, reflection, and setting intentions. And I’ve got just the perfect way for you to harness that energy.On October 2nd at 8 PM EDT, I’m hosting a special live online yoga class to celebrate the New Moon. It’s going to be an intentional, grounding, and restorative practice—right from the comfort of your home.Whether you’re a seasoned yogi or just starting your journey, this class is designed to help you create space for what you want to manifest in the upcoming lunar cycle.Why this class?Reserve your spot today and prepare to turn over a new leaf this New Moon.Click Here to Sign Up NowCan’t wait to share this sacred time with you! Warmly, CyndyThis email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.

Call Now (844) 592-4190Hey !Can you believe fall is right around the corner? 🍁 As we say goodbye to summer and welcome the cozy vibes of autumn, I’ve got something special lined up just for you.I’m thrilled to invite you to my 5-Day Autumn Equinox Online Yoga Challenge—a perfect way to reset, recharge, and transition into this new season with intention. Over five days, we’ll be practicing grounding yoga flows, setting seasonal intentions, and embracing the change that comes with fall.Here’s what you can expect:Whether you’re a seasoned yogi or just getting started, this challenge will help you feel more connected to yourself, more grounded, and ready to move into fall with ease.We start on Monday, September 23—so don’t wait! Click here to reserve your spot.I can’t wait to flow through this beautiful transition with you. 🍂<3 CyndyShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not wish to receive further emails from Yoga With Cyndy (Deer Park Avenue, Babylon, NY 11702), please unsubscribe here.